Psyche Machina

The Effectiveness of AI Chatbots in Alleviating Mental Distress and Promoting Health Behaviors Among Adolescents and Young Adults: Systematic Review and Meta-Analysis

Journal of medical Internet research, 2025

L1of 5
Design
Systematic review / meta-analysis of RCTs
Risk of bias
Some concerns
Sample
Not reported
AI type
Purpose-built support tools
Outcomes
Mood
Authors' conclusion
“This systematic review and meta-analysis highlights the potential of AI chatbots to address mental health challenges and promote health behaviors among adolescents and young adults. Retrieval-based dialog systems demonstrated consistent and reliable effects, while generative systems showed promise, but their overall effectiveness was inconclusive. Future research should prioritize developing safety protocols and evaluation frameworks for generative systems and validating their long-term impacts on mental health and behavior change in adolescents and young adults.”Quoted verbatim from the abstract.

Draft grade. Level and risk of bias were assigned by our agent and await expert review. How we grade

Read the paper →DOI 10.2196/79850